memnus: Me with my bow at full draw, with quote "Just Dynamic Tension" (Dynamic Tension)
Brian ([personal profile] memnus) wrote2015-03-25 08:05 pm
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Workout log

Squats: 135kg x5, 139kg x5, 142kg x5
Bench: 82 x5 x3, became 5/5/3
Pull-ups: max to failure, aka 7